• Staffed Hours

    STAFFED HOURS JANUARY 2018X

    MONDAY

    07:00-12:00

    TUESDAY

    14:00-19:00

    WEDNESDAY

    07:00-12:00

    THURSDAY

    14:00-19:00

    FRIDAY

    07:00-12:00

    SATURDAY

    Closed

    SUNDAY/PUBLIC HOLIDAYS

    Closed

     

  • 09 377 6977

Trainers

Are you ready to reach a new level of health and happiness?

Lifestyle Fitness trainers are passionate about what they do and are committed to helping you make positive changes in your life. Our well balanced team of personal trainers have expertise in a wide array of specialised areas. Becoming the best you can be is our priority so matching you with the best suited trainer is vital to achieving optimum results.

Enlisting the help of a personal trainer will help you make the most of your gym membership, as trainers will help you pinpoint your goals and how to achieve them faster. They’ll tailor an exercise programme for you taking into account age, existing fitness level and any injuries or health concerns.

Browse through our trainer profiles below to see who suits you best or give us a call for a recommendation.

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