With my knowledge and experience, I am able to help create a Health and Fitness plan that will best suit you and will guarantee results. It doesn't matter if you're experienced or a first timer to the gym, as your trainer I will motivate and monitor your progress to insure that the goals you set are achieved.
| Name: |
Reece Hamon |
| Location: |
Lifestyle Fitness @ Apollo |
| About me: |
I am a keen rugby player in which I have represented both Bay of Plenty, North Harbour and Northland in fifteen-a-side and the shortened version of 7's. I achieved a Black Belt, first darn in Kung-Fu (Nam Wai Pai) at the age of 12. I love the outdoors, keeping fit and healthy, but most of all watching people achieve what they set out to achieve. |
| Personal Interests: |
Rugby, Tennis, Boxing, Weight Training |
| Qualifications: |
Bachelor of Sport and Recreation AUT (Applied Anatomy & Personal Training). Grad. Dip Sec Teaching |
| Experience: |
3 years at Lifestyle Fitness @ Apollo |
| Specialties: |
Sports specific programmes, Strength conditioning, Weight loss, Muscle tone and muscle gain, Boxing
reece@lifestylefitness.co.nz
reece_hamon@hotmail.com
021 931 983 |
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