I am a personal trainer with a passion for overall whole body strength, Dynamic movement based training and Martial Arts based exercise.
I believe training should be fun, efficient and fit into any time restriction! I design programmes that are exactly that – Fun Efficient and Manageable in
today’s busy environment. I incorporate different means of fitness to give you an exciting program, motivation and Results to last!
| Name: |
Philipp Spahn |
| Location: |
Lifestyle Fitness @ Apollo & Scene |
| About me: |
I am a German born, well travelled fitness Nut! I have been involved with numerous forms of sport and exercise, ranging from Martial Arts to Rock climbing and Abseiling. I love to be fit, to be active and to enjoy life like that. I am deeply passionate about living a healthy, enjoyable worthwhile life and I consistently search for ways to implement my philosophy… |
| Personal Interests: |
Core Conditioning, Strength training, Olympic lifting, MMA training and Kick-Boxing and outdoor sports |
| Qualifications: |
NZSOS Outdoor instructor 2003, NetFit-Personal Trainer, 2008 |
| Experience: |
Gym 10 Years, Thai Boxing 6 Years, Capoeira 1.5 Years, Outdoor instructing 2 Years, Personal Training-At lifestyle Fitness since 2008 |
| Specialties: |
Core conditioning, strength training, dynamic whole body training, martial arts based training
021 190 3477
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