Lifestyle Fitness @ Scene

I am a Kiwi, having lived and studied in Auckland almost all my life. I love being active, and I enjoy helping motivate others to do so as well. I believe that exercise should be a part of everyone’s lifestyle as it will improve confidence, reduce stress, and of course reduce the risks of health-related conditions i.e. stroke, diabetes & depression - to name a few.

I enjoy most things in life; sport, food, music, travel & socialising with friends. I follow the Rugby, League & Cricket especially. I enjoy keeping fit – both in and outside of the gym, and live by the statement that “you only live once so why not make the most of it?”

I have been working in the Fitness Industry since 1999, as a Fitness Instructor and Personal Trainer, both in New Zealand and in the UK. I have plenty of experience helping people shape up their bodies and getting the results they’ve longed for. Whether you want me to ease you back into getting fit again at a comfortable pace, or you want me to push you for an up-coming sports event, wedding, or a trip home to see family & friends, then I can definitely help.

I offer advice and motivation on many components of exercise;                 

• Improve Fitness                              
• Improve Muscle Mass
• Improve Muscle Toning                  
•  Improve Flexibility
• Improving Posture                          
• Decrease Body Fat
• Marathon Training                          
• Sports Specific Training
• Alleviating Lower Back Pain              
• Nurtition

Please don’t hesitate to approach me in the gym, or take my card and give me a call to get your fitness plan started TODAY!