Apollo Scene Rosebank

  Pauline McCann

Pauline McCann

I have been unfit, unhealthy and overweight and I know how hard it is to make healthy lifestyle changes, but I also know what can be achieved and how great it feels. 
I was attending gyms for years but until I saw a personal trainer I had no idea that my exercise and eating plans were all wrong or that strength training helps you lose weight!
If you have tried many times to lose weight, tone up or improve your fitness and either not been able to achieve your goals OR maintain them, it could be time to try personal training. 

Name: Pauline McCann
Location:

Lifestyle Fitness @ Scene
About me:

I am a Southlander born and bred and spent over 20 years in the corporate sector.  Through my own health and fitness journey I decided I wanted to help others change their lives too.  I understand what my clients go through and the barriers they face and I enjoy seeing them make some amazing changes both physically and emotionally.
Personal Interests:

I have been competing in bodysculpting. since 2003.  I love the training and the discipline involved in the sport.   I am also a huge supporter of the Southland Stags rugby team – go the Stags!
Qualifications:

AUT Certificate of Fitness, REPS Registered, IAPC Certificate in Bodybuilding Contest Preparation, Radical Fitness Top Ride instructor, First Aid Certificate
Experience:

I have trained people to compete in bodybuilding , managed a fitness facility, taught a business/fitness diploma to personal training students worked solely as a personal trainer.
Specialties:

I like to take an holistic approach to helping people which can include:

  • Injury management/prevention
  • Increase your muscle mass
  • Lose weight/tone up
  • Decrease your body fat
  • Exercises you can do at home or on holiday
  • Nutrition
  • Motivation/education

I enjoy helping people achieve their goals and to develop great life long health and fitness habits.

If you want to have a chat feel free to text or call me on:

Mobile: 021 1413216

Or email at: Pauline.mccann@xtra.co.nz